FREE Introduction to EFT   A short introduction to EFT for all those curious about Tapping!   The free session includes: Brief information video Short talk by Sandy Hartley Free brochure and information packs Advice on other opportunities to experience EFT Free Assessments available immediately afterwards Venue:The Centre                    Farthing Corner         Rainham    Kent            ME8 8PQ Cost: FREE - Limited spaces available, BOOKING REQUIRED Dates:  Please register your interest for further dates in 2009 Book your Place: By calling 0845 0945 021 or email

NEW Feel Better Sessions - Limited spaces available, BOOKING REQUIRED Would you like to simply Feel Better? Whatever your problem, whether physical or emotional, or even if you don't have a 'problem' but would like to lift your mood, have more energy, or feel more relaxed; these regular classes give you an excellent opportunity to simply Feel Better. Sessions will combine the use of EFT with relaxation, affirmations and other simple techniques...and the chnace to get out and meet new friends!   At the Feel Better Sessions you will be able to: Develop your skills in EFT Learn self-help tips Experience EFT for yourself using ‘Group Tapping’ and ‘Borrowing Benefits’ Help to safely release negative emotions Assist in relief of pain or symptoms of physical conditions Promote relaxation and help improve your health and well-being Classes will be adpated to the needs of those attending.    Venue: The Centre            Farthing Corner Rainham Kent ME8 8PQ   Cost: £5 for one hour class Dates: Please register your interest for dates in 2009 -                                                                a daytime and an evening class are planned, please specify your preference NOW! Book Your Place: By emailing or phoning 0845 0945 021

Workshops - Limited spaces available BOOKING REQUIRED These mini-workshop style sessions, are kept small so you can gain maximum benefit.   Coping with Christmas Stress   Are you dreading Christmas? Does the thought of spending time with family fill you with horror? Do you feel pressured to spend money and have fun, and feel a failure when the money runs out and you feel miserable? Is Christmas another one of those times that makes you feel alone?   Would you like to learn a natural way to release those feelings, and have a more relaxed and enjoyable fective season?   Join this two hour workshop on Wednesday December 10th at 10am, for a special price of £20, including refreshments.  Call 0845 0945 021 to book Or book and pay online by clicking on the Nochex logo below and entering 'Christmas Stress Workshop' and your contact details in the message box provided.

Workshops - Limited spaces available BOOKING REQUIRED These mini-workshop style sessions, are kept small so you can gain maximum benefit.   Self-Help for Anxiety   Is Anxiety controlling your life? Would you like to take back control of your emotions?   Please join me for this workshop, and learn a natural technique that will help you to control those awful feelings of panic and anxiety that are affecting your life.   Many people feel anxious just at the thought of coming along and having to talk about their anxiety; but you have no need. Everything will be done to ensure you feel relaxed and get the most out of the workshop.   Once you have learnt this technique, you will be to effectively release your anxiety, and be shown how to do it discreetly, so you can use it when you really need it.   This two and a half hour workshop will be held on January 15th 2009, at 10am and cost just £35 including refreshments. You may pay a £10 non-refundable deposit to secure your place. The remainder of £25 will be due by 31st December Call 0845 0945 021  to book. Or book and pay online by clicking on the Nochex logo below, and entering  'Anxiety' and your contact details in the message box provided.